About

Meet Coach Jon

20+ years of coaching tumbling, gymnastics and cheer on Long Island.

Coach Jon spotting an athlete

I’ve been coaching tumbling, gymnastics and cheer for over 20 years and have worked with more than 5,000 athletes along the way. My students range from beginners taking their first forward roll to elite athletes chasing their next level. That includes USAG and USAIGC gymnasts, All-Star and school cheerleaders, and recreational athletes who just want to learn something new.

My approach is simple: build a strong foundation, layer in elite-level concepts, and grow confidence every step of the way. Every lesson is hands-on and built around the athlete in front of me, not a one-size-fits-all plan.

I offer private and small-group lessons in Setauket and Rocky Point, and I bring team programs directly to schools and local organizations across Long Island.

My approach

What every lesson is built on

Strong foundations

Clean basics and safe progressions come first. They’re what make advanced skills possible.

Elite concepts

Athletes at every level learn the same technique and body awareness used at the highest levels.

Real confidence

Steady, visible progress builds confidence that carries into practice, competition and beyond.

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Who I coach

Every athlete, every level

  • Beginner through elite
  • Recreational tumblers
  • USAG and USAIGC gymnasts
  • All-Star and school cheerleaders
  • School and organization teams

Let’s get started

Book a lesson online or text me with any questions.